can this REALLY be!!!!!
Jan 29, 2020
https://www.youtube.com/watch?v=Bpq1mLKDtGY

good morning everybody and welcome back
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I upload and also when I go live yes
today is Wednesday which is WWD if you
don't know what wwb8 if you don't know
what WWD is its way in Wednesday so I
I'm just gonna put it out there you guys
I screwed up this week okay call it as
you may I know it happened I screwed up
but you know what I'm not giving up and
you know what I'm sticking to my word
with you guys and I'm still gonna upload
my video of my weight we'll just say
right here right here I'll be back
[Music]
hello it's ready
okay so as you guys heard it with your
very own ears and seen it with your own
eyes yes that is my weight for this week
I just got back from a doctor's
appointment a couple hours ago we talked
about lots of things he did many
different blood work tests to check my
you I think it's my a 1c I think that's
what you called to check my a1c my
thyroid my liver
again also my kidney but the two tests
that I did have earlier in the last week
those came back normal so that does not
show that there is a blockage in either
one of my organs so that's a good thing
the swelling is pretty intense
I mean he slipped my excuse me he
slipped my sandal off and you can see I
don't have him on right now so you
wouldn't be able to see it but my feet
are so swollen and I haven't dealt with
that type of swelling in at least two
years maybe even three years um having
that kind of swelling is a little bit
you know I something that I'm worried
about because I just I haven't been
swelling like that
so why I'm all of a sudden swelling I I
don't know but they did do
they did do some tests they did
that's my medication last they did a CBC
with automated differential Kampf
metabolic panel ECG 12-lead a 1c Alli
pedro' file screen I'm a thyroid
stimulating hormone yarn microscopic X
our chest to view so that was an x-ray
and then I also did a urine test and
then the blood test my blood pressure
was 132 over 94 and I think that's it
yeah
because the rest of it just has my
doctor's like what doctors I have but
all that so that is what I did today at
the doctors so one thing that he said
that well I'm gonna say this my doctor
was more Stern today than he has ever
been before
I he knows I mean I know that I need to
lose weight like I know that but my
doctor has never been like really like
seriously talking to me like it just I
don't know he just never has really
talked to me like that the heck but he
said today that from here on out I am
not to drink anything with sugar or
sodium in it so soda teas anything like
that I have to be really caught well
knows no soda
and I pretty sure he's probably gonna be
off limit unless I make it with you know
something different and then he wants me
to possibly start doing intermittent
fasting
16-hour day internment fasting with one
day a week doing a 24-hour fast I don't
know I I have done the internment fast
for a little while but I haven't done
like a whole amount like a big bow so I
don't know we're gonna see what how that
goes
we talked about like because of my
weight how it's going up and it hasn't
been going down clearly what steps so we
need to start taking to maybe do an
intervention of something more invasive
than what we are dealing with now and
that would be the talk of possible
weight loss surgery I don't know I mean
there's a lot of things I still have to
find out I need to find out about my
medical if it covers it I'm gonna call
and make an appointment to talk to one
of the people there at the barre a
periodic office so that way then they
can get me in for an appointment and do
like an assessment and all that so
there's things in the work moving
forward I'm gonna give 30 more days of
me really working hard and doing this
without anything if in 30 days nothing
has changed and I'm still not losing
then I will have to go another route
because at this point after the 30 days
if I'm not having the results that I'm
looking for I my doctor and I have
pretty much ran every avenue that we
could do ourselves with you know losing
weight and not doing the surgery but my
doctor just you know he made it really
clear today that you know you have one
year and you're gonna be 40 and when you
get you know when you turn 40 things
start getting even a little bit harder
and he went down a list harder to lose
weight harder for your skin to kind of
you know of course I would need skin
removal
anyways but you know your body doesn't
go back as nicely as it could and also
they know to get pregnant at 40 is and
like a little bit harder so there's that
work against you once you turn 40 and so
he wants to do you know what we can do
before I hit the big four oh and you
know I'm ready to start living life I'm
ready to start keeping up with my family
and not having them stay behind because
Mom can't do it you know I am ready to
finally take my life back and do what I
need to do and and I think a lot of my
surgery concerns have been there
justified I guess because you know I've
heard a lot I've heard people say you
know that the surgery is no good that
you have no luck but you know what I
can't really say that because if I said
that for everything and I go off of what
everybody else says about something then
I would never be successful in doing
what I need to do for myself and that
goes for so many things like me when I
had my c-sections I was healed within a
week I was back up moving doing it all
and I honest to god to this day I still
question myself sometimes did I really
have a baby because I did not I had no
pain giving birth to my kids and I
healed up so quickly so could that be
how I would be with the surgery is you
know I heal up good and I have a good
outcome and I lose my weight and I'm
getting my health back and I'm being
able to do things with my family again
is that the way it's gonna be I I don't
know and we wouldn't know unless I try
but I also want to give myself 30 more
days to do this without going into the
mindset of surgery but that is on the
table now we are looking at it we're not
going to make steps for it just yet but
it is on the table and it is there for
something else for us to be thinking
about if we're not
successful in this but I'm hoping that
this will become you know I'm hoping in
the thirty days that I you know can
connect with whatever it is that I am
lacking clearly I'm lacking a lot
because my weights going up you know and
I seen a comment people say well you
said you don't you don't worry comments
yes but I get notifications that's in
the sometimes they will send not every
time but it does send some of the
comments to my phone and one of the
comments was well you think vegetables
don't have calories that's not what I
technically meant I know vegetables have
calories
I know corn is one of the higher calorie
food but what I meant by no calories was
it's not like calories of a cake or
calories of ice cream or calories of a
candy bar that's what I meant when it I
said there's no cow like there's no
calories in this because I'm talking
like from that from the side play of
something like like I said ice cream
cake something of that nature so that's
why I said no calories because I could
eat more of the soup than I would be
able to go and eat a piece of cake or
ice cream or whatever that is that's on
the other side so I just wanted to
clarify that because I didn't want
people to think that I seriously thought
there there is no calories and
vegetables because yes I know that also
somebody had mentioned what is on top of
the soy sauce soy sauce what is on top
of the corn and it is a little bit of a
drizzle of low-sodium soy sauce I just
put a little bit in just for a little
bit of a hint flavor but I don't use a
lot and it's low sodium so it's not as
high in sodium still high but not as
high clearly as what you would get if
you used regular soy sauce so anyways
I'm gonna keep this short and cute and
fun because I got lots of things I gotta
go do I've got to run to the store go
pick up my medicines that my doctor
called in today
and we're just waiting on my x-ray
didn't come back they called me a little
bit ago and so it looks really good
heart looks good for what they were
looking for so at least we got good
signs on my chest so anyways I hope
everybody is having a wonderful start to
your guyses Wednesday halfway through
the week day and I will be checking with
you guys again very very soon talk to
you later bye bye